Healthy Iftar! 💗✨
Chickpea Salad!
The traditional Bengali chickpeas we eat are very spicy and oil-rich. Chickpea is a healthy energy food, but it destroys the quality of so much oil and spices.
So, chickpea salad can be a healthy Iftar item instead of the usual chickpeas. This salad is very spicy and tastes so it can be called chickpea “chaath” !
Ingredients –
Boiled Chickpea – 1 Cup
Boiled potato slices – 1 cup
Cucumber chopped – half cup
Carrot chopped – 2 tablespoons
Tomato chopped – half cup (scorching away)
Chopped green pepper – to taste
Chopped onion – to taste
Chaat masala – half a teaspoon
Beet salt – half a teaspoon
Salt – to taste
Coriander leaves chopped – to taste
Tamarind Gum – 2 Tablespoons
Sour yogurt – 2 tablespoons (optional)
Capsicum Chopper – To taste (optional)
There’s no recipe for these salads, either!
Mix everything together!
One tip –
Chickpeas can be boiled together and frozen for the whole month. Then, there are many benefits. 🖤
The holy month of Ramadan is not the month of eating tasty food! This must always be remembered to make ourselves better Muslims.
Let the change come by our table!
